Beneficial Compounds Extra virgin olive oil is derived from the whole olive fruit — also known as a drupe — using the cold-press technique. The process of making extra virgin olive oil does not change the chemical nature of the […]
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THE SPANISH HAM Salt-cured and air-dried ham (Jamón in Spanish) is one of the jewels of Spain’s gastronomy and is produced throughout Spain. However, certain areas are renowned for the production of ham of exceptional quality. Some of these areas […]